To lie is to move away from the truth of one's own self. A truth that seeks to hurt another is a lie. A truth that seeks to save oneself at the expense of another is a lie still. Truth is love. And like love it must nurture, it must elevate, it must set free - not just the speaker but also the listener and any who are affected by it. Today be true, be kind, be love, be fearless, be free.