Instead of trying to control your mind, your life, your time, your attitude, your habits, your self, become utterly curious instead. Where control brings frustration, curiosity brings awareness, understanding, love and true transformation. Instead of judging yourself with a "why do I do this" become curious about "how does this come about!? ". Love of understanding underlies the wisdom of transformation.

How important is that really to which we give such grave importance? Would it still be meaningful if this were our last day here? For one day it will be, masked under the ordinariness of today. Where is the time for regret, remorse, resentment, anger, hate? Forgive, forget, love, laugh, smile, share. heart emoticon